Keep Families Talking to Support Success in Family Therapy

 

Family Therapy pic

Family Therapy
Image: everydayhealth.com

Dr. Miriam Galindo offers clients at her Irvine, California, private practice a supportive atmosphere focused on their individual needs. Licensed as both a social worker and a psychologist, Dr. Miriam Galindo has worked closely with Southern California courts as an expert panelist, and has handled numerous cases involving divorce, custody, and family therapy.

Family therapy brings together all members of a family group in an effort to help them communicate more effectively with one another, handle interpersonal stresses better, and learn from and resolve differences.

A psychologist or clinical social worker is typically the professional providing family therapy, which needs to be crafted to accommodate each family’s unique circumstances. This is particularly important, experts say, because each family is, in effect, a social ecosystem of its own.

Studies have indicated that patients who talk more among themselves, and with their therapist, are more likely to remain in therapy for an effective length of time, and to have more successful outcomes. Experts advise family therapists to make sure to help parents find ways to talk through their issues more openly in therapy and to feel included and valued in the therapeutic process.

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Family Therapy Methods and Effects on Children’s Mental Health

Dr. Miriam Galindo pic

Dr. Miriam Galindo
Image: galindopsychology.com

Dr. Miriam Galindo completed her PsyD at the Trinity College of Graduate Studies in Anaheim, California. Upon licensure, she began her practice in psychiatric social work. Dr. Miriam Galindo conducts family therapy sessions for the welfare of children with psychological issues.

According to the Journal of the American Academy of Child and Adolescent Psychiatry, therapy sessions involving parents have a positive impact on children afflicted with certain psychological conditions, such as conduct disorders. This study refutes existing notions about family therapy, such as parent-blaming. According to study authors Guy Diamond, PhD, and Allan Josephson, MD, behavior family therapy (BFT) and parent management training (PMT) are effective treatments to promote positive behavior in children.

In another study by Jeffrey Wood, PhD, published in Psychiatric Times, children with anxiety disorders can benefit from family cognitive-behavioral therapy (FCBT). In addition to cognitive-behavioral techniques, FCBT also educates parents on family intervention strategies to help children regulate their anxiety.

An Introduction to Different Family Therapy Techniques

Dr. Miriam Galindo is a licensed social worker and clinical psychologist based out of Irvine, California. For more than a decade, Dr. Miriam Galindo has emphasized family law services and family therapy.

One of the overarching ideas behind family therapy is that a family, in many ways, functions as a single emotional unit. The feelings and actions of one family member affect all other members, and those members subsequently go on to further influence one another. With that in mind, there are a few different approaches a professional can take to family therapy.

Structural family therapy, for example, closely examines the family dynamic within a therapeutic setting. In a controlled environment, therapists can better identify family subsystems, such as those that occur between siblings. Established by Salvador Minuchin, role-playing is a common technique utilized during structural family therapy.

Strategic family therapy, on the other hand, prioritizes work outside of a therapeutic session. Paradoxical intervention is a popular technique used by strategic family therapists, like Jay Haley and Cloe Madanes. During an occurrence of paradoxical intervention, a therapist will encourage a family or a certain member to pursue a course of action that seems at odds with the family’s desired therapeutic goals. When successfully used, paradoxical intervention can quickly help family members appreciate the gap between what they desire as a family unit and what their present behaviors resemble.