The Healthy Aging Center ACACIA Helps People with Dementia

Senior people confronting alzheimer disease Free Photo

A graduate of California State University, Miriam Galindo holds a master of arts in social work in addition to a doctor of psychology and a BA. Miriam Galindo is an experienced psychologist overseeing clients in family court services and for family therapy. She is also a member of Alzheimer’s Orange County.

Alzheimer’s Orange County is a non-profit organization that aims to help people in Orange County that deal with dementia or Alzheimer’s. The organization offers a wide range of services such as consultations, education, and programs and events that can help people and their families. It also provides solutions such as the Healthy Aging Center ACACIA, which is a community-based service that serves people with dementia with daytime assistance and fulfills both their social and medical needs.

Even though the center was closed in 2020 due to the pandemic and coronavirus, it reopened again in 2021 and provides an adult day program that includes transportation, breakfast, therapeutic activities and many others. The health and social support offered at the center enable people to live at home instead of at nursing facilities for their benefit and improved quality of life.


Dementia Symptoms and Treatment, Dementia Awareness

An Irvine, California resident, Miriam Galindo graduated from the Trinity College of Graduate Studies and holds a doctor of psychology. Miriam Galindo currently serves as a psychologist for families in transition. Additionally, she helps people that deal with dementia and wants to increase dementia awareness.

Dementia is not exactly a health condition as it is a symptom caused by other conditions, which result in brain damage. Common signs for dementia include memory losses, confusion, and mood changes, and people with dementia can also struggle to carry out simple daily tasks. At first, the symptoms can be described as mild cognitive impairment, but if they are not treated and observed at an early stage they can lead up to dementia.

One of the most common health conditions that can lead to dementia is the neurodegenerative disease Alzheimer’s. There is also vascular dementia which is caused by cardiovascular health problems and common symptoms are temporary paralysis, and movement and thinking problems. Symptoms usually develop over time and treatments for dementia aim to improve the quality of life of a person as they cannot really stop it. Common treatments and medicines are cholinesterase inhibitors and memantine.

Early Dementia – Warning Signs and Treatments

woman leaning against a wall in dim hallway

Dementia is a neurodegenerative condition that is more serious than age-related memory loss. In the United States alone, more than 5 million people are diagnosed with some form of the condition. The most common cause is Alzheimer’s; however, dementia can also result from other factors.

Although the most significant risk factor for dementia is advanced age, there are underlying conditions that can cause dementia-like symptoms. If identified early, dementia symptoms can be halted, or in some cases reversed.

It can be difficult for people to identify the signs of dementia in themselves. For this reason, family and caregivers often recognize early symptoms first. Many signs of early-stage dementia affect temperament: the individual may avoid social situations and become depressed.

While it is normal for older people to misidentify unfamiliar people or forget very recent events, the inability to recall more familiar people and objects can be a sign of dementia. People who suddenly become disoriented, especially in places that are familiar to them, should be screened for the condition. Increased irritability and halting communication can also indicate a cognitive problem.

If a person shows signs of dementia, they will need to go through a medical evaluation to determine the cause. The physician or specialist will identify whether the dementia is reversible through treatment.

During the diagnosis, the medical professional will review the patient’s family history and look for any genetic susceptibilities to dementia. The patient’s medical history is also considered, as medications and heavy alcohol use can cause dementia-like symptoms.

Patients may also undergo a brain scan to look for any changes or lesions. Since some viruses, like HIV, can appear as dementia, patients may undergo testing for infections. If the individual was recently involved in an accident, the physician may scan for traumatic brain injuries.

For example, people with B12 vitamin deficiency have many symptoms that mirror dementia, like memory loss. Increasing B12 intake through dietary changes and supplements can reverse some of these symptoms.

An overactive or underactive thyroid can also contribute to poor coordination and cognitive decline. Most people will regain their abilities after treatment.

While there are some causes of dementia that cannot be reversed, lifestyle changes and medication can slow neurodegeneration. Exercise is one of the most effective ways to reduce cognitive decline. Physical activity supports blood flow and ensures an adequate supply of oxygen to the brain, which can preserve neuron health. Likewise, exercise reduces many of the risk factors for dementia, including stroke and hypertension.

Heart-healthy diets rich in fresh produce and low in fat can have a protective effect on the brain. Food with high levels of antioxidants help protect neurons against damage from toxic particles known as free radicals. Healthy diets also facilitate neural growth by promoting blood flow and stimulating brain areas associated with memory.

In addition, mental stimulation proves effective in slowing dementia, whether achieved through learning a new skill or playing challenging games or puzzles. Some evidence exists that mentally stimulating activities can slow neuron degeneration and encourage the brain to build new connections. This fortifies brain matter, making the individual more resilient to dementia symptoms.