Common Questions about Play Therapy

Play Therapy pic

Play Therapy
Image: a4pt.org

Dr. Miriam Galindo received widespread recognition in 2014 when she recommended against the filming of a reality television star’s children. With more than 25 years of experience in the field of psychology, Dr. Miriam Galindo has obtained several post-graduate credentials, including that of a registered Child Play Therapist.

Dedicated to encouraging and exploring the therapeutic power of playing, play therapy was developed in the early 1900s and is currently used in the mental health community to both communicate with and treat children. The following are some commonly posed questions about play therapy:

1. Who is play therapy for?

Therapists prescribe play therapy for children who may be facing difficulties in the home or in social situations, such as with friends or at school. Play therapy can also help children who are struggling to come to terms with an emotional issue. Patients are usually between the ages of 3 and 12. However, teens and adults can benefit as well.

2. How long does it take?

Mental health providers often hold weekly play-therapy sessions that are between 30 minutes and one hour long. Research has shown that, on average, it takes 20 sessions to produce significant results.

3. What activities do people do in play therapy?

People participate in a variety of activities in a play-therapy session, depending on the needs of the patient and the therapist’s assessment. Some of these activities include drama (such as role playing), art and music, dancing, and creative visualization.

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